Who We Treat

At Cypress Integrative Wellness, our mission is to provide comprehensive, holistic care that nurtures the mind, body, and soul.  

At Cypress Integrative Wellness, we believe in an integrative approach to healthcare and we offer multiple mental health and wellness modalities under one roof. Our clinicians work together as a team to help patients make meaningful progress with their health and wellness goals.

We offer both in person sessions at our office in San Francisco and Telehealth sessions.

Who we treat

At Cypress Integrative Wellness, we are dedicated to supporting individuals on their journey toward comprehensive health and well-being. Our services are designed to cater to those seeking both physical and mental wellness, recognizing the intricate connection between the body and mind. We believe in a holistic approach to care, offering personalized treatment plans tailored to meet each individual's unique needs.

Physical Health Wellness

Our nutrition services are focused on optimizing your physical health. Whether you are dealing with gastrointestinal concerns, aiming to enhance athletic performance, or looking to improve gut health, we have you covered. We offer expert guidance on disordered eating, helping you build a healthier relationship with food. For those interested in longevity and disease prevention, our team provides strategies to support long-term health and vitality. We work with you to create a sustainable plan that fits your lifestyle and goals.

What We Can Help With:

  • Gastrointestinal Concerns

  • Food Allergies

  • Eating Disorders & Disordered Eating

  • Disease prevention and treatment

  • General Wellbeing

  • Gut Health

  • Integrative Nutrition

  • Irritable Bowel Syndrome

  • Pediatric Feeding Concerns

  • Sports Nutrition

  • Women's Health

Mental Health Wellness

Mental well-being is at the core of what we do. Our mental health services are here to support you through various challenges, from managing general wellness to addressing more specific concerns like anxiety, depression, and eating disorders. We also offer specialized care for individuals facing chronic health conditions, navigating the complexities of eating disorders, or living with anxiety and depression. Our integrative approach ensures that your mental health needs are met with compassion and expertise.

Mental health conditions are treated with both traditional talk therapy and Ketamine-Assisted Psychotherapy (KAP). Call today to learn about which approach might be right for you.

What We Can Help With:

  • Anxiety and Stress: Learn practical techniques to manage anxiety and stress, fostering a sense of calm and resilience.

  • Depression: Explore the factors that contribute to depressive symptoms and develop strategies to enhance your mood and regain a sense of joy.

  • Chronic Health Conditions: If you’re struggling with a serious medical condition, such as cancer or a spinal cord fracture, our therapists can help. With both lived experience and specific training in Acceptance and Commitment Therapy for chronic health conditions, our therapists can support you in your healing journey.

  • Eating Disorders: Learn to build a healthier relationship with your mind and body through education, skill building, and procession emotional challenges.

  • Trauma Recovery: Process the physical and psychological impact of traumatic experiences. Build trust and safety within oneself, learn to release stored emotions in the body, and build emotional resilience.

  • Relationship Issues: Address challenges in relationships, improve communication skills, and foster healthier connections.

  • Life Transitions: Navigate major life changes, such as career shifts, divorce, or loss, with support and guidance.

  • Self-Exploration and Personal Growth: Embark on a journey of self-discovery, identify personal values, and set goals for personal development.

At Cypress Integrative Wellness, we understand that health is multifaceted. We are committed to helping you achieve balance and thrive in all areas of your life. Whether you seek support for physical health, mental health, or both, we are here to walk alongside you on your path to wellness.

Our Services

  • Nutrition Services

    Our nutrition sessions provide a supportive and non-judgmental space for you to discuss your goals and challenges with our skilled registered dietitians. Whether you’re looking to improve overall health or you’re addressing a specific health concern we can help. You will receive a customized plan that fits your unique lifestyle, ensuring sustainable and long-lasting results.

  • Therapy Services

    Individual therapy provides a personalized and confidential space for you to explore your thoughts, feelings, and behaviors with a skilled and compassionate therapist. Whether you're facing specific challenges, like an illness or anxiety, or just seeking personal growth, our licensed therapists are dedicated to helping you build the skills and insights needed for a more fulfilling life.

  • Ketamine-Assisted Psychotherapy (KAP)

    Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help patients experience more frequent breakthroughs and sustained improvement in symptoms. KAP has been shown to be effective for several mental health conditions, such as depression and PTSD.

Connecting you with us

1.

What are you looking for?

Schedule a free 20 minute consultation. You’ll be asked a few questions to help us tailor our suggestions. We’ll share which services and who from our team is the best fit for your needs and preferences.

2.

Schedule an assessment.

Meet with a member of our team for a comprehensive assessment. From there, we will curate your treatment plan. You’ll have the chance to get to know our team and approach and make sure that Cypress feels like the right fit for you as well.

3.

Get started with Cypress.

You’ll begin services with your care team typically on a weekly basis. Depending on what you’re seeking care for, treatment can last between 6 weeks up to several years. Talk to your team more to learn what to expect with your treatment plan.

“Until you make the unconsciousconscious, it will direct your life and you will call it fate.”              

— Carl Jung